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Emotional Intelligence...and then?

Emotional Intelligence...and then?

In order to understand why the Emotional Intelligence is important, we need to go first through the meaning of the Emotional Intelligence.

“Emotional Intelligence consists of the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict”. Thus, it has big impacts on different aspects of our daily life, such as the way we act and the way we interact with others.

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